Weekly Down-to-Earth Yoga Sound Bath
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Down-to-Earth Yoga & Sound is a donation-based offering that invites you to reconnect with your body, heart, and the earth.
Through “lazy yoga”—gentle somatic movement done close to the ground—along with Yoga Nidra, crystal singing bowls, poetry, stories, and guided relaxation, Sarah Theresa Lamb creates welcoming spaces for deep rest and remembering the wisdom within—the part of you that already knows and remembers.
Move gently. Rest deeply. Return to yourself.
All are welcome. Pay what you can. $10-20 suggested donation. Cash only.
Weekly class on Thursdays if it’s raining class will be Friday same time!
Meet at Highland Park Conservatory period class held in the valley below!
Through “lazy yoga”—gentle somatic movement done close to the ground—along with Yoga Nidra, crystal singing bowls, poetry, stories, and guided relaxation, Sarah Theresa Lamb creates welcoming spaces for deep rest and remembering the wisdom within—the part of you that already knows and remembers.
Move gently. Rest deeply. Return to yourself.
All are welcome. Pay what you can. $10-20 suggested donation. Cash only.
Weekly class on Thursdays if it’s raining class will be Friday same time!
Meet at Highland Park Conservatory period class held in the valley below!
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Where is it happening?
Highland Park, Rochester, NY, United States
Event Location & Nearby Stays:
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Host or PublisherDown-to-Earth Yoga & Sound
