Fitness in Washington Square - 7/22 Sculpt

Sculpt with Michelle

Elevate your routine with SCULPT, where heat meets an invigorating workout. This high-energy, musically driven class uses light weights and bands to achieve a total body workout. This format combines mindful movement with the intensity of strength training and bursts of cardio to boost endurance. Perfect for all fitness levels, SCULPT delivers a challenging, transformative workout that will leave you feeling empowered, toned and revitalized. Come ready to sweat and sculpt and achieve your strongest self, both mentally and physically!

*BYOM* - (Bring Your Own Mat). We encourage you to bring a mat or blanket for comfort, mats will not be available.

*Schedule subject to change. Registration is recommended, but not required. Follow @downtownrochesterny on instagram for updates!

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💪 Fitness in Washington Square
Wednesdays, June 3 – August 26 | 5:30 – 6:30 PM
Washington Square Park, 10 St. Mary's Place
Free to attend | Powered by Vault Rochester

Get moving downtown! Fitness in Washington Square is a free outdoor fitness series featuring weekly workouts led by instructors from Vault Rochester, in a beautiful downtown park setting.

Each week features a different workout, from yoga flows to high-energy HIIT, bodyweight bootcamps, and total-body sculpting sessions. Whether you're a beginner or a seasoned pro, it's a great way to get active and enjoy the summer.

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Host or Publisher Rochester Downtown Development Corporation