Roc Wellness Insiders Beach Yoga and Ice Cream
About this Event
JULY ROC WELNESS INSIDER EVENT
Arrive early, unwind, and meet fellow ROC Wellness Insiders before class.
Join us for beach yoga, then ice cream. We're teaming up with Erica Ebert, an instructor at Midtown, and a local leader in mindfulness education, yoga and stress reduction. Erica will lead a one hour Vinyassa flow class. Bring your mat or towel - and yourself. Come solo or bring a friend.
This is your midweek pause—simple, energizing, and a chance to reconnect with yourself while moving outdoors. This class is suitable for all levels.
Class begins at 7 pm. Post class golden hour at Abbotts.
Save your spot. $15 Insider Rate.
An insider-access price supported by ROC Wellness Insiders partner Dominic Piacentini (RE/MAX).
Each attendee must register individually — one per person.
What to Bring: a fitness mat or towel and plenty of water.
Parking/Location: Attendees will receive an email with parking and location details.
What is ROC Wellness Insiders?
A social wellness community in Rochester. Follow us on Instagram @rocwellnessInsiders
Hosted by Amy of ROC A-List and Dominic of R4 Wellness and Consulting
Where is it happening?
Event Location & Nearby Stays:
USD 0.00 to USD 17.35



















