Weekend Recharge Flow - A 75 Minute Yoga Practice

Saturdays are for slowing down and filling back up. Weekend Recharge Flow is a slower-paced, steady vinyasa class designed to help you reset from the week and step into your weekend feeling lighter.

Each practice blends movement, breath, and mindful strength — with space to tune into your thoughts, feelings, and how they shape your experience on and off the mat. Some days you may want more fire, other days more grounding — you’ll always have both options here.

At Love Elevate, we believe yoga is about more than poses. It’s about people, presence, and connection. These Saturday mornings are an opportunity to move with intention, recharge your energy, and share space with a community that values growth and belonging.

You’ll leave class with a little more clarity, steadiness, and energy for the weekend ahead.

Come for the practice. Stay for the feeling.

All levels welcome. Let’s flow together.✨

Info: A couple times of month a groups of students will connect after class for a coffee/juice and or brunch at a local spot on Bernard. If you are interested in a post yoga community connect, we always share the details when and where! Feel free to ask about this when you come to class.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Kelowna Studio Mirror