Lift + Flow Holiday Special 2.0

This holiday season, take an hour to recharge you while supporting those who need it most.
Join us for a feel-good class blending mobility, low-impact strength, and an extended yoga flow designed to help you unwind, de-stress, and reconnect.

Stay after for tea + community connection.
CLASS BY DONATION

Bring cash, tap to donate, or an item for the Central Okanagan Food Bank.
Every bit helps our community this season.
WHAT TO BRING
💦 Water bottle
🧘‍♀️ Yoga mat (limited mats available)
🤙 Positive vibes

HOW TO GET TO STUDIO
Yoga studio is located above lululemon on Bernard Ave. Enter through the door to the right of lululemon and head up the stairs. Door will be open 15 minutes before class.
ABOUT THE CENTRAL OKANAGAN FOOD BANK
The Central Okanagan Food Bank (COFB) is a vital community resource serving thousands of individuals and families each month. This year, the need for funding and donations is greater than ever. Rising food prices, increased demand, and ongoing economic challenges have stretched resources to the limit. Many families are seeking help for the first time, making it crucial for the community to come together.

Event Co-Founders: Brittney Zaharichuk, Ashton Koutsantonis, Tayler Sawchuk
Space is limited – reserve your spot today!

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