WEDNESDAY 730PM BIJA YOGA RESTORATIVE CLASS
Schedule
Wed Jan 31 2024 at 07:30 pm to Wed Jan 08 2025 at 08:30 pm
UTC+11:00Location
BIJA YOGA | Penrith, NS
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RESTORATIVE Yoga is a slow-paced style of yoga that uses seated and supine asana held for longer periods of time to enhance relaxation.About this Event
RESTORATIVE Yoga focuses on slowing down the mind and breath. Classes may begin with a few minutes of more gentle flow, include held and supported (with props) asana, and end with extended led relaxation and meditation.
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Where is it happening?
BIJA YOGA, Level 1, Penrith, AustraliaEvent Location & Nearby Stays:
Tickets
AUD 0.00 to AUD 27.00