Waterfall Foraging & Coastal Forest Therapy Experience | Hayburn Wyke

Join me for a brand-new waterfall foraging experience at Hayburn Wyke, where ancient woodland, cascading waterfalls, and the North Sea meet.

This immersive session blends guided foraging, forest therapy, and mindful exploration, following the water’s journey from woodland to sea. We’ll begin at the car park and slowly make our way down through the ravine, finishing on the beach. For those who wish, there will be the option for a cold-water sea dip at the end.

Spring is a powerful time for renewal, and this landscape holds it all.

• Seasonal edible and medicinal plants
• Spring fungi and their traditional uses
• How waterfalls and negative ions support the nervous system
• Deep listening, grounding, and sensory forest therapy practices
• The relationship between woodland, water, and wellbeing

We’ll move at a gentle, accessible pace, with time to pause, notice, and connect.

• Guided foraging walk with an experienced practitioner
• Forest therapy practices including mindfulness and grounding
• Plant and mushroom education rooted in tradition and science
• Optional sea dip at the beach
• A warm cup of foraged tea to close the session

• Sturdy walking shoes or boots
• Weather-appropriate clothing
• Notebook and pen (optional)
• Towel and swimwear if you plan to dip
• An open mind

Your guide is a qualified sylvotherapy practitioner and teacher, with years of experience in foraging, forest therapy, and nature-based wellbeing workshops across Yorkshire and beyond.

Know what’s Happening Next — before everyone else does.

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