A day of mindfulness for families - Peasholm Park, Scarborough.

Join us for a fun, four-hour workshop at the Community Room, Peasholm Park, Scarborough, funded by Better Connect. This event is for North Yorkshire families ready to engage in the Step Up programmes.

What to Expect:

- Mindful photography with Rebecca using a lens ball

- Video capture and photography using mobile phones

- A short walk around the park

- Family-friendly crafts

- Exploration of sounds

Who Can Join: This course is for individuals in North Yorkshire who are not in work or who are in work and looking to upskill in maths, literacy, or IT.

What to Bring:

- A charged camera or smartphone

- A willingness to complete a reflective exercise after the session

- A packed lunch (no nuts, please) – snacks provided. Inform us about any food allergies in advance.

Benefits:

- Deeper self-understanding

- Connection to your environment

- Quality family time and new activity ideas

- Increased confidence in small group settings

- Improved IT skills

- Support from a qualified coach in therapeutic photography and mindfulness

Note: Children are your responsibility at all times.

If you're interested in learning more or would like to sign up for other Mindful Photography UK courses, please visit our website: www.mindfulphotography.org.uk. To read more about the Step Up programme and other projects, click here: STEPUP - Better Connect. If you would like to access this course but do not reside in North Yorkshire please email [email protected]. We run courses nationally. We look forward to welcoming you to this creative and supportive space!

Added extra:

This spring we will be feeding into a project called Ways of Listening, a partnership between The Evelyn Glennie Foundation and Cities and Memory: https://www.evelynglennie.foundation/stories/ways-of-listening-a-global-creative-project-with-cities-and-memory/ this is an optional opportunity with no pressure to submit images, text or video content.

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Host or Publisher Rebecca Rowan Founder of Mindful Photography UK