WANDER: mindful hike + breathwork + cold plunge + yoga + lunch + cacao ceremony

As the year draws to a close join Wild Women Tribe in a women’s empowerment adventure as we tune into our relationship with our "comfort zones" on a mindful hike then participate in a guided Wim Hof breathwork session that gets us in tune with our bodies before plunging into cold water in the ultimate challenge of stepping into unknown territory.

Discover the exhilaration and empowerment of stepping outside of your comfort zone in a day that brings you back to your center on a mindful hike Wim Hof breathwork and cold plunge yoga flow lunch and sacred cacao ceremony.

We come back to our bodies with nourishing lunch and a yoga flow practice at Yoga Mastery Institute guided by Molly Craig and learn how to trust our bodies and ask for what we need with a sacred cacao ceremony infused with mindfulness and inner alignment. Come away remembering YOU are the medicine and all the safety you need lies within. Take a look inward at how we face challenges and how to turn discomfort and fear into growth and opportunity and ultimate find safety and security within.

Cost: $155 per person. Space for 16 women. Pre-register by Dec. 1 at wildwomentribe.net/registration-2

OTHER WANDER EVENTS:

• "Ignite Your Fire" (Nov. 16 // Feb. 1): Get out on the snowy trails for an exhilarating mindful hike (or snowshoe!) through the wilderness followed by a gentle yoga class in a local Park City studio nourishing brunch and glass blowing workshop where we blow our intentions into glass orbs that we get to keep. New story. New you. DETAILS >>
• "Nourish Your Soul" (Dec. 14 // Apr. 5): Join a soul-nourishing WANDER workshop to reconnect with nature and your cyclical core. Through mindful hiking and movement you'll realign your body and strengthen from within. A hands-on cooking class will explore seasonal nourishment teaching you to prepare vibrant scratch-made meals DETAILS >>
• "Seasons of Ceremony" (Dec. 21 // Mar. 29): Reconnect with the wisdom of the earth and the rhythm of the seasons in a day devoted to sacred ceremony and honoring the seasons. Through mindful hiking and grounding movement you’ll align with nature and your own cyclical essence. A hands-on altar-making session will help you create a sacred space that reflects seasonal energies while a guided tea ceremony invites deep presence and connection honoring both the earth’s wisdom and your inner journey. DETAILS >>
• "Accessing Intuition" (Jan. 4 // Feb. 22): Learn how to listen to your inner self as we get out into nature on a mindful snowshoe hike movement class nourishing lunch and angel card reading workshop that brings you in touch with your greatest teacher: your own self. DETAILS >>

Host or Publisher Wild Women Tribe