WANDER: mindful hike + movement + lunch + tea ceremony + altar creation workshop

Reconnect with the wisdom of the earth and the rhythm of the seasons in a day devoted to sacred ceremony and honoring the seasons. Through mindful hiking and grounding movement you’ll align with nature and your own cyclical essence. A hands-on altar-making session will help you create a sacred space that reflects seasonal energies while a guided tea ceremony invites deep presence and connection honoring both the earth’s wisdom and your inner journey.

The guided mindful hike along a meandering Park City trail. Throughout we ground back to Mother Nature and reconnect to our purpose and creator self within aided by on-trail visualization meditations and release exercises.

Next gather for a sacred tea ceremony that fosters presence and introspection. With each sip you’re invited to reflect on the seasonal transitions within nature and within yourself. This ancient ritual honors the simple yet profound connection between the earth’s offerings and your own journey grounding you in the present moment and nurturing a sense of harmony and flow.

Following the tea ceremony in a hands-on altar-making session you’ll craft a personal space of intention and reflection. Using natural elements that symbolize the season this altar will serve as a mirror to the earth’s cyclical wisdom and a touchstone for your own growth. Creating this sacred space invites a deeper connection to the season’s unique qualities—whether it’s the grounding of fall the stillness of winter the renewal of spring or the vibrancy of summer.

Cost: $155 per person. Space for 16 women. Pre-register by Dec. 10 at wildwomentribe.net/registration-2

OTHER WANDER EVENTS:

• "Ignite Your Fire" (Nov. 16 // Feb. 1): Get out on the snowy trails for an exhilarating mindful hike (or snowshoe!) through the wilderness followed by a nourishing brunch and glass blowing workshop where we blow our intentions into glass orbs that we get to keep. We’ll finish up with somatic movement class in a local Park City studio and “inner fire” writing workshop. DETAILS >>
• "Comfort Zones" (Dec. 7 // Mar. 1): Discover the exhilaration and empowerment of stepping outside of your comfort zone in a day that brings you back to your center on a mindful snowshoe hike Wim Hof breathwork and outdoor cold plunge in nature indoor yoga flow healthy lunch and sacred cacao ceremony – allowing us to explore the contrast between leaning into growth through discomfort and the nourishment from our comfort zones. DETAILS >>
• "Nourish Your Soul" (Dec. 14 // Apr. 5): Join a soul-nourishing WANDER workshop to reconnect with nature and your cyclical core. Through mindful hiking and movement you'll realign your body and strengthen from within. A hands-on cooking class will explore seasonal nourishment teaching you to prepare vibrant scratch-made meals in harmony with nature's cycles and your inner wisdom. DETAILS >>
• "Accessing Intuition" (Jan. 4 // Feb. 22): Learn how to listen to your inner self as we get out into nature on a mindful snowshoe hike movement class nourishing lunch and angel card reading workshop that brings you in touch with your greatest teacher: your own self. DETAILS >>

Host or Publisher Wild Women Tribe