Walking In Friendship (John 15:15)

Get ready to workout & worship with us as we strengthen body and spirit with faith and hope!
About this Event

Join us for Prayer & Praise, a unique Workout & Worship experience inspired by John 15:15 “I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you.”

This event is more than just fitness. Together, we’ll:

• Strengthen our bodies through an energizing workout
• Nurture our spirits through worship and reflection
• Join us as we recognize Minority Mental Health Awareness Month by bringing hope, healing, and encouragement through faith, fitness, and community.
  
  Come as you are, wear the color of the month , and leave refreshed in both body and soul.
  

Agenda

🕑: 10:45 AM - 11:00 AM
Doors Open

Info: arrive, get settled, optional fellowship time

🕑: 11:00 AM - 11:05 AM
Welcome & Prayer
🕑: 11:05 AM - 11:35 AM
Workout & Worship
Host: Remi Henderson

Info: guided movement to Christian R&B, Hip Hop and Contemporary music.

🕑: 11:35 AM - 11:45 AM
Cool Down & Reflection
Host: Samantha Akwei

Info: stretching, scripture, encouragement

🕑: 11:45 AM - 12:00 PM
Closing Prayer + Community Time