Walk Yourself Happy Retreat

Name: Walk Yourself Happy Retreat
Start: 2024-09-23T09:30:00+01:00
End: 2024-09-24T17:00:00+01:00
Location: South Lodge Hotel

Schedule

Mon Sep 23 2024 at 09:30 am to Tue Sep 24 2024 at 05:00 pm

UTC+01:00

Location

South Lodge Hotel | Horsham, EN

South Lodge · A Five-Star Country Retreat: Where the natural world and modern expectations live in perfect harmony.
Attention nature lovers and happiness seekers! This is your CHANCE to join me, Julia Bradbury, for a life-changing experience at the stunning South Lodge Hotel in West Sussex.
Imagine this: you, surrounded by breathtaking scenery, unlocking the secrets to lasting well-being alongside a supportive community just as passionate about health and happiness. This isn’t just a getaway; it’s a transformative experience that will rewrite your wellness story and could change your life forever. But hurry—only a handful of places remain! Don’t miss this exclusive opportunity to connect with inspiring individuals, gain unprecedented access to our expert team, and, of course, walk happily together through this idyllic landscape. Secure your spot and embark on this unforgettable journey today!
At our walking and well-being reset retreat in West Sussex, we will inspire your long-term journey to health and healing in nature. Walk Yourself Happy Retreats offers the perfect combination for walkers, lovers of nature, and those looking to enhance their health, mind, body, and soul through workshops, walks, and nutritional advice. Your well-being retreat curator and host, Julia Bradbury, will be there throughout the experience, working alongside you in the sessions, leading the much-anticipated nature walks, and reading extracts from her Sunday Times Bestseller in the most life-enhancing surroundings.
Your retreat will feature sessions with our experts, including international breathwork practitioner Patrick McKeown. You’ll rest, reconnect and restore with Lisa Pauley and reignite a deep connection to nature, unlocking freedom of movement with forest walks and through every balance along a fallen branch, lift of a log, or hang from a tree with Hannah Beadle.
Julia and renowned nutritionist Pauline Cox will design the perfectly balanced menu for your two-day, one-night stay. Dining with Julia, our experts and other attendees in private, this intimate family-style approach offers the perfect opportunity to discuss the day and graze over shared interests. We will explore the practices through dinner conversation and wrap up with an informal Q&A.