ParenthUb Lates: Prioritising your health and wellbeing as a parent

It's tough being Mum and Dad at all times, the juggle is real. Finding ways to navigate your busy schedule as a parent is a challenge and it's difficult to stay energised all the time and the emotional regulator. With so much going on, it feels like there's very little time to relax and take a minute to just be, so it's important to prioritise your human needs - choose nourishing food, find ways to manage stresses and make time to relax and unwind, and connect with others.

Event Overview:
Join Steph McCann, No 1 Health Coach, for an enlightening evening discussion on holistic health. As you arrive, induldge in a refreshing welcome drink of Kombucha or sparkling wine. Take a break from the bedtime routine and meet other like-minded parents in the calm ambiance of Wolfpack, Horsham.

Steph will share a 40 minute talk on the importance of prioritising you and offer practical tips to find balance amidst every day parenting (chaos!). She will provide guidance on how you can nourish yourself to boost your energy levels, steps to combat stress and offer relaxation techniques.

Don't miss this incredible opportunity to put yourself at the top of the pile.

Spaces are limited so grab your ticket today and come away with simple wellbeing tips to make life easier as a parent.

Host or Publisher parenthUb | Founder, Laura Thompson