WALK WITH PARKS ~ Holden Community Park

Name: WALK WITH PARKS ~ Holden Community Park
Start: 2024-11-17T09:00:00-05:00
End: 2024-11-17T10:00:00-05:00
Location: Holden Community Park • 4229 S. Rainbow Drive, Inverness, FL

Schedule

Sun Nov 17 2024 at 09:00 am to 10:00 am

UTC-05:00

Location

Holden Community Park • 4229 S. Rainbow Drive, Inverness, FL | Inverness, FL

Join us for Walk with Parks this November and let's explore different county parks every Sunday. Enjoy a scenic 2-4-mile walk surrounded by nature!
Did you know that walking, even for just 30 minutes to an hour, can have multiple benefits?
- Cardiovascular health: Walking can improve heart and lung fitness and reduce the risk of heart disease and stroke.
- Bone and muscle health: Walking is a weight-bearing exercise that can strengthen bones and muscles, as well as improve balance and coordination.
- Mental health: Walking can improve your mood, cognition, memory, and sleep. It can also reduce stress and tension.
- Social life: Walking can be a great way to meet people or socialize with friends.
WALK WITH PARKS - 9am to 10am
RSVP by calling 352-527-7540
Sunday, November 3
Floral Park, 9530 S. Parkside Ave., Floral City, FL (meet by the playground)
Sunday, November 10
Beverly Hills Community Park, 997 W. Roosevelt Blvd., Beverly Hills, FL (meet at the entrance)
Sunday, November 17
Holden Park, 4229 S. Rainbow Drive, Inverness, FL (meet by the Playground)
Sunday, November 24
Central Ridge District Park, 6905 N. Lecanto Hwy, Beverly Hills, FL (meet by the soccer fields)

Please note that some programs and events may be canceled, or the times and dates may change. Contact the Parks and Recreation Administration office at 352-527-7540 beforehand to confirm the status. This will keep you informed and help you plan accordingly.