Aerial Yin Yoga

Name: Aerial Yin Yoga
Start: 2024-11-23T11:15:00-05:00
End: 2024-11-23T12:45:00-05:00
Location: 5261 S. Alden Ave., Inverness, FL

Schedule

Sat Nov 23 2024 at 11:15 am to 12:45 pm

UTC-05:00

Location

5261 S. Alden Ave., Inverness, FL | Inverness, FL

Float into relaxation with Aerial Yin Yoga, where deep stretches meet the gentle support of a hammock.
In this class, you’ll experience long-held, passive poses while suspended a few inches above the ground.
Using the hammock to enhance flexibility, release tension, and decompress the spine, Aerial Yin combines the therapeutic benefits of Yin Yoga with the unique sensation of weightlessness.
Ideal for beginners and seasoned yogis alike, this class offers a soothing, meditative journey that calms the mind and opens the body. Come unwind, restore, and discover a new way to elevate your practice.”
Saturday, November 23rd | 11:15 - 12:45pm
Soulful Shala | $25 or Class Pass
Class taught by Lynn Mendicino, RYT-500, Yin Certified and Physical Therapist