WALK WITH PARKS ~ Holden Community Park

Name: WALK WITH PARKS ~ Holden Community Park
Start: 2024-12-01T09:00:00-05:00
End: 2024-12-01T10:00:00-05:00
Location: Holden Community Park, 4229 S. Rainbow Drive, Inverness, FL

Schedule

Sun Dec 01 2024 at 09:00 am to 10:00 am

UTC-05:00

Location

Holden Community Park, 4229 S. Rainbow Drive, Inverness, FL | Inverness, FL

Join us for Walk with Parks this, December and let's explore different county parks every Sunday. Enjoy a scenic 2-4-mile walk surrounded by nature!
Did you know that walking can have multiple benefits, even for just 30 minutes to an hour?
- Cardiovascular health: Walking can improve heart and lung fitness and reduce the risk of heart disease and stroke.
- Bone and muscle health: Walking is a weight-bearing exercise that can strengthen bones and muscles, as well as improve balance and coordination.
- Mental health: Walking can improve your mood, cognition, memory, and sleep. It can also reduce stress and tension.
- Social life: Walking can be a great way to meet people or socialize with friends.
WALK WITH PARKS - 9am to 10am
RSVP by calling 352-527-7540
Sunday, December 1, 2024
Holden Community Park, 4229 S. Rainbow Drive, Inverness, FL (meet by the Playground)
Sunday, December 8, 2024
Lecanto Community Park, 3505 W. Educational Path, Lecanto, FL (meet by the tennis courts)
Sunday, December 15, 2024
Central Ridge Community Park, 6952 Lake Beverly Drive, Beverly Hills, FL
Sunday, December 22, 2024
Central Ridge District Park, 6905 N. Lecanto Hwy, Beverly Hills, FL (meet by the soccer fields)
Sunday, December 29, 2024
Crystal River Preserve State Park | 7-mile Loop Trailhead
W. State Park Street, Crystal River, FL

Please note that some programs and events may be canceled, or the times and dates may change. Contact the Parks and Recreation Administration office at 352-527-7540 beforehand to confirm the status. This will keep you informed and help you plan accordingly.