Aerial Yin Yoga
Schedule
Sun Dec 22 2024 at 10:30 am to 12:00 pm
UTC-05:00Location
5261 S. Alden Ave., Inverness, FL | Inverness, FL
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Float into relaxation with Aerial Yin Yoga, where deep stretches meet the gentle support of a hammock. In this class, you’ll experience long-held, passive poses while suspended a few inches above the ground.
Using the hammock to enhance flexibility, release tension, and decompress the spine, Aerial Yin combines the therapeutic benefits of Yin Yoga with the unique sensation of weightlessness.
Ideal for beginners and seasoned yogis alike, this class offers a soothing, meditative journey that calms the mind and opens the body. Come unwind, restore, and discover a new way to elevate your practice.”
Sunday, December 22nd from 10:30-12pm
Soulful Shala | $25 or Class Pass
Class taught by Lynn Mendicino, RYT-500, Yin Certified and Physical Therapist
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Where is it happening?
5261 S. Alden Ave., Inverness, FL, United StatesEvent Location & Nearby Stays: