Walk In The Light - 1 Lap Around Rose Bowl

Join us at the Fruitful Wellness Center - "Walk In The Light" event.

• This event is for women only

This event has multiple meanings. To walk in the light means:

• Get outside and walk in the light of the day. (We all need exercise)
• While we walk we will meditate on the Bible scriptures. (We all need to exercise and nourish our spirit)

Event flow:

• We will meet in Parking Lot K of the Rose Bowl
• We will do a quick stretch
• While we are stretching we will participate in a quick fun ice breaker to get to know each
• We we then get the scripture of the day, that we will all meditate on during our walk
• We will then start our walk

We are walking one lap around the Rose Bowl. One lap is 3.3 miles and it will take us one hour and this is walking at a comfortable pace.

The purpose of this walk is to exercise our body, soul, and spirit. We will give our soul and spirit nourishment from the scripture. So, as you walk, meditate on the scripture. To meditate means to mumble the scriptures under your breath, to think on the scripture, and lastly to discuss it with others in the group.

When we are done with our walk, we will share something that stood out to us in the scripture that blessed us on our walk.

The goal is by the end of the walk, you feel rejuvenated in your mind, body, soul, and spirit. Come out, join us, and let's walk in the light together!

Host or Publisher Fruitful LLC