Vinyasa Yoga

Schedule

Sat, 23 May, 2026 at 09:15 am to Sat, 06 Jun, 2026 at 09:15 am

UTC+01:00

Location

Lior Wellness Studio | St Leonards, EN

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In this class we will flow dynamically and with intention through a series of postures, requiring both our strength and softness.
A harmonious marriage of moment and breath, we will work towards our practice taking the form of a moving mediation. By drawing our awareness within the body, we can find a quietening of the mind, allowing space for us to observe ourselves on a deeper level- serving us as we step off our mats. A well rounded practice suitable for all levels.
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Where is it happening?

Lior Wellness Studio, 7/7a London Road,Saint Leonards, East Sussex, United Kingdom, St Leonards

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