Vinyasa Flow for All Levels

Name: Vinyasa Flow for All Levels
Start: 2026-07-09T17:30:00-04:00
End: 2026-07-16T17:30:00-04:00
Location: 325 N Main St, Barre, VT, United States, Vermont 05641

Schedule

Thu, 09 Jul, 2026 at 05:30 pm to Thu, 16 Jul, 2026 at 05:30 pm

UTC-04:00

Location

325 N Main St, Barre, VT, United States, Vermont 05641 | Barre, VT

Find balance as we ground our energy through our breath, bodies and minds so we may move intuitively, using clarity and resilience to gently go deeper into the layers of our being. Intentionally moving with our breath as our guide, we'll explore our practice as a moving meditation to honor each moment, winding down with longer held stretches
This class is taught in a way that is accessible to participants at any point in their practice, offering suggestions and a variety of options to pace your practice.
All are welcome!
Investment: $16 or use your class pass