Flex + Flow Summer Series for Girls
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Designed for girls in grades 5-8 to help create strong bodies, minds and friendships over the summer!
Build grit, find your roar, and discover what it means to be a group of strong girls!
We’ll combine strength, cardio, yoga and mindfulness to keep ourselves conditioned while forming friendships and learning new things!
Girls will need to wear socks (shoes are not allowed in the studio)
Bring a yoga mat if you have one (we have some too!), a water bottle and anything else that you feel supports you.
Space is limited.
Pre-registration is required.
Please note: NO class on Friday, 7/24
Build grit, find your roar, and discover what it means to be a group of strong girls!
We’ll combine strength, cardio, yoga and mindfulness to keep ourselves conditioned while forming friendships and learning new things!
Girls will need to wear socks (shoes are not allowed in the studio)
Bring a yoga mat if you have one (we have some too!), a water bottle and anything else that you feel supports you.
Space is limited.
Pre-registration is required.
Please note: NO class on Friday, 7/24
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Where is it happening?
325 N Main St, Barre, VT, United States, Vermont 05641
Event Location & Nearby Stays:
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Host or PublisherRooted Yoga VT
