Valentines Mini-Retreat - "Coming home to the heart"

Valentine’s Day isn’t just about romance — it’s a chance to come home to yourself.Join us for a heart-opening mini-retreat designed to help you release tension, soften your nervous system, and feel more alive—in your body, your breath, and your heart.This is a welcoming, supportive space for everyone: couples, singles, men, women, and complete beginners. You’ll be gently guided through a powerful blend of movement, somatic release and conscious breathwork—so you can reconnect, reset, and leave feeling lighter and clearer.

What’s included:

• Cacao Ceremony (heart-opening, intention-led ritual)
• Heart-Centred Movement
• Intention Setting
• Somatic Unwinding (release stored stress and emotion)
• Conscious Breathwork (to reset, reconnect, and expand)

The Truleigh Centre is a truly magical space, nestled on the South Downs Way with sweeping views across the valley to the sea. Whether it’s bright sunshine pouring through the wide doors, or a wild winter day that invites you to hunker down in warmth and stillness—this venue holds something special.

After our own two-year journey of healing and transformation, we’re honoured to share this experience with you. We’ve explored many approaches along the way, and we’ve brought together what we believe is a grounded, heart-led process to support you—whether you’re starting your journey or deepening an existing one.

Come as you are. Leave feeling more connected — to yourself, and to what matters most.

Know what’s Happening Next — before everyone else does.

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