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GENTLE CHAIR EXERCISE
2nd and 4th Friday of each month
12.15 to 1.15 pm
After the pop-up coffee mornings
What is involved? Mild stretching and exercises are designed for ALL, (not just the ladies) but especially for those who are having (or starting to have) reduced mobility. What do I need to bring?: Nothing. Comfortable clothing and footwear are advised. How much does it cost? £3 per session.
2nd and 4th Friday of each month
12.15 to 1.15 pm
After the pop-up coffee mornings
What is involved? Mild stretching and exercises are designed for ALL, (not just the ladies) but especially for those who are having (or starting to have) reduced mobility. What do I need to bring?: Nothing. Comfortable clothing and footwear are advised. How much does it cost? £3 per session.
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Where is it happening?
Aberhafesp community centre SY16 3HT, Aberhafesp Community Centre, Newtown, SY16 3, United Kingdom, Welshpool
Event Location & Nearby Stays:
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