Marathon Mindset Strength & Cardio Circuit
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🔥 Feel Fitter, Stronger, and More Energised - One Session at a Time
Your 60‑minute Cardio & Strength Circuit is the perfect mix of movement, motivation, and support. Designed for real people with real lives, it helps you build confidence, boost fitness, and feel good in your body, without pressure or intimidation.
What makes this group different
Small groups (max 6) so you get guidance, encouragement, and space to move
Beginner‑friendly strength circuit that meets you where you are
Time‑based stations** so you can work at *your* pace
RPE‑guided coaching to keep things safe, effective, and empowering
Warm, welcoming atmosphere** where everyone belongs
When & where
Mondays & Wednesdays
12:00-1:00 PM and 6:00-7:00 PM
Welshpool - Armoury Building, Ponthafren
Price
£5 per person -pre‑booking required
💬 Ready to join us?
Secure your spot here: https://form.jotform.com/260552512189053
Or contact by mobile or social media.
Your 60‑minute Cardio & Strength Circuit is the perfect mix of movement, motivation, and support. Designed for real people with real lives, it helps you build confidence, boost fitness, and feel good in your body, without pressure or intimidation.
What makes this group different
Small groups (max 6) so you get guidance, encouragement, and space to move
Beginner‑friendly strength circuit that meets you where you are
Time‑based stations** so you can work at *your* pace
RPE‑guided coaching to keep things safe, effective, and empowering
Warm, welcoming atmosphere** where everyone belongs
When & where
Mondays & Wednesdays
12:00-1:00 PM and 6:00-7:00 PM
Welshpool - Armoury Building, Ponthafren
Price
£5 per person -pre‑booking required
💬 Ready to join us?
Secure your spot here: https://form.jotform.com/260552512189053
Or contact by mobile or social media.
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Where is it happening?
The Armoury, Welshpool, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCllr Kelly Meredith - CleanUp Minion
