Upper Body Sculpt - Thursday 7/2 - 6am

Join us for a 40-minute outdoor workout designed to strengthen and sculpt your upper body through low-impact, high-intensity movements.
About this Event

Join us for a Christ-centered outdoor workout designed to raise awareness of your breathing and develop deep core stability and strength. Followed by a few minutes to hear from the Lord as you start your day!

What to bring?

-water

-tennis shoes

-grippy socks (if you have them, otherwise you can go barefoot if you'd like)

-bug spray (if that makes you feel more comfortable outside)

Can't wait to move with you!