Unwind to Rewind - Release Stress and Embrace Joy

Name: Unwind to Rewind - Release Stress and Embrace Joy
Start: 2025-01-11T13:00:00+00:00
Location: Ely Library

Schedule

Sat, 11 Jan, 2025 at 01:00 pm

UTC+00:00

Location

Ely Library | Ely, EN

Unwind and Rewind: Release Stress and Embrace Joy
Start your 2025 with a focus on wellbeing and happiness! Join Alison Brock and Maan Robinson for an inspiring and practical workshop designed to help you release stress and embrace joy in the new year.
Workshop Details
Date: Saturday, 11 January 2025
Time: 1:00 PM - 4:00 PM
Location: Ely Library, The Cloisters, Ely
Cost: Early bird price: £39 (available until 31 Dec 2024)
Regular price thereafter is £45.
Workshop includes healthy drinks, snacks + course materials
[+ optional 'after workshop' drinks and chat @The Yard, Ely]
If cost is a concern, we’d love to support you. Please email me at [email protected] for a discount code. Your wellbeing matters to us!

For tickets, please visit this payment link: https://buy.stripe.com/eVabMd78T7ZJbe08wz
What You'll Learn:
- How to release stress and anxiety with Emotional Freedom Techniques (EFT)
- Healthy habits to improve your digestion, reduce sugar cravings, and increase your energy levels
- Practical tips to reclaim your joy
- Breathing techniques for relaxation and wild swimming (breathing technique method)
Invest in your wellbeing and join us for an afternoon of learning, relaxation, and positive change. Come along and make connections with others in our community who are also ready to kickstart the new year with healthy habits.
Let's make 2025 your most joyful and stress-free year yet!
Spaces are limited, so reserve your spot today!
For more questions, contact:
Alison: www.alisonbrock.com
Maan: Instagram @maanrobinson

Who are we?
Alison is a practitioner of Emotional Freedom Techniques (EFT), certified as an Official EFT™ Master by the founder of EFT, Gary Craig. She is also a certified integrative health coach, meditation teacher and yoga teacher, and a mother of three children. She is passionate about inspiring, supporting and empowering others to take charge of their emotional health, find their purpose and their joy, and live a more harmonious life, with less drama and more love.
Maan is a Health Coach and a Natural Nurse. She empowers women to heal chronic pain, depression and prevent chronic diseases through her TrueBodyFreedom Programme. She is a certified Transformational Nutrition Coach, Expert Coach and a mother of 2. With degrees in Biology and Adult Nursing, she began her career working in the pharmaceutical industry for more than a decade and has a total of 20 years’ experience in the healthcare industry. Her journey was inspired by her own mental and physical health crisis, part of this was because of the disconnect she had with nature and to herself. She transformed both and healed through a natural and holistic approach.