Unwind & Align: Yoga for Beginner & Intermediate Levels

Instructor: Ariana Merrifield,  RYT 500 HR

Class Level: Beginner & Intermediate Levels

Cost: $15 per person

Perks: 25% off Take-Home Bottle

Unwind your week and reset your energy with our Saturday Afternoon Yoga Series led by experienced teacher, Arana Merrifield (RYT 500 HR). This grounding practice blends mindful movement, breathwork, and deep stretches designed to restore balance in both body and mind.

Arana’s thoughtful sequencing meets you where you are—whether you’re seeking to release tension, build strength, or simply reconnect with yourself. Each class offers a supportive space to move with intention, explore alignment, and cultivate inner calm.

Leave feeling centered, refreshed, and ready to flow into the week ahead.

What to Bring:

• Yoga mat
• Comfortable clothing
• Water bottle

Know what’s Happening Next — before everyone else does.

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Host or Publisher Stem & Vine Baltimore