UNWIND: A Soul-Led Healing Journey Through the Vagus Nerve & Fascia
Schedule
Sat Feb 14 2026 at 02:00 pm to 03:30 pm
UTC-06:00Location
Access SOUL High Frequency Sanctuary | Roscoe, IL
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Somatic Stretching for SOUL and System! Let's give the nervous system some love + release the tension and tightness! Mind Body Soul healing!About this Event
UNWIND is now a monthly playshop!
Join us for a gentle, fun, practical and helpful exploration of various breath and body practices that we can do ANYTIME ANYWHERE to release stress and feel better in the body.
With gentle movement and focused stretches, we can release the grip of tension and bring our nervous system back into WE ARE SAFE mode! It's like a whole body exhale.
Fascia - the intricate web of connective tissue around every muscle, nerve, and organ - is alive with sensory nerves. Over time, with all the stressors of life, the fascia tightens and constricts.
Fascia stretches can HEAL YOUR NERVOUS SYSTEM.
Unwind blends gentle vagus-nerve activation, easy breathwork, and fascia stretches to allow the body to release tension, trauma, and holding patterns at its own pace.
This is not a workout. It’s a soft return to your own inner rhythm.
Through slow, soul-led movement, we’ll stimulate the vagus nerve—the body’s built-in “calm switch”—while awakening the fluid spiraling intelligence of the liquid crystalline fascial web. Expect deep relaxation and a renewed sense of grounded presence.
No experience needed! Every body, age, gender, and ability level is welcome!
WEAR COMFY CLOTHES for freedom of movement.
CHAIRS, MATS and WATER are provided. SPACE IS LIMITED! SIGN UP TODAY.
HOSTED BY ANNA JOLLYMORE.
Questions? Contact [email protected]
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Where is it happening?
Access SOUL High Frequency Sanctuary, 11824 Main Street, Roscoe, United StatesEvent Location & Nearby Stays:
Tickets
USD 28.52
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