Understanding Your Heart Chakra

Name: Understanding Your Heart Chakra
Start: 2024-09-05T18:30:00-04:00
End: 2024-09-05T20:30:00-04:00
Location: 318 S. Battlefield Blvd, Suite A, Chesapeake, VA, United States, Virginia 23322

Schedule

Thu Sep 05 2024 at 06:30 pm to 08:30 pm

UTC-04:00

Location

318 S. Battlefield Blvd, Suite A, Chesapeake, VA, United States, Virginia 23322 | Chesapeake, VA

Everything in the universe is made up of energy and the Chakras are our body's energy centers. Although there are 12 Chakras, this series will focus on the 7 Primary (inner) Chakras that run along the back of your spine. We will continue this month with an introduction to the Heart Chakra (Anahata).
The Heart Chakra is said to be the seat of our love and compassion. We will begin with the location along the spine, and then discuss the signs of balance or imbalance and what lifestyle adjustments you can make to ensure stability. Finally, we will move into intuitive breathwork and yoga poses associated with the Heart Chakra and will close out with group reiki and energy healing.