Twilight Crystal Sound Bath & Nature Meditation

Name: Twilight Crystal Sound Bath & Nature Meditation
Start: 2025-10-12T18:00:00+01:00
End: 2025-10-12T20:00:00+01:00
Location: Green Wolf Cafe

Schedule

Sun Oct 12 2025 at 06:00 pm to 08:00 pm

UTC+01:00

Location

Green Wolf Cafe | Stowmarket, EN

Give your nervous system a night off.

As daylight softens into twilight, sink into a deeply restorative crystal singing bowl sound bath followed by a guided Biophilia Meditation—a nature‑attuned practice that weaves gentle breathwork, sensory imagery, and grounding techniques to rekindle our innate connection with the living world. Expect calming nervous‑system down‑regulation, improved sleep, and a lingering sense of spacious ease.
Expect deep rest, softer edges, and a grounded, clear you.
You’ll be lying down for much of the session. Bring cosy layers to snuggle down with.
We close with a complementary hot tea and sweet bite.