Turnstile Flow: A Yoga Class for Rocking Out
About this Event
Turnstile meets yoga.
This month, we're turning up the energy with a yoga class inspired by the music of Turnstile, a genre-bending hardcore band from Baltimore known for heavy riffs, infectious grooves, and pure cathartic energy.
Expect dynamic movement, big energy, deep breaths, and a full-body reset. Whether you want to stretch, sweat, shake off the day, or just move around to some really good music, this is your invitation to show up exactly as you are.
What to Expect
- A 60-minute yoga class with dynamic, accessible movement
- A Turnstile-inspired soundtrack
- Opportunities to move big, breathe deep, and release some energy
- A welcoming, low-pressure environment
- All experience levels welcome
- No yoga experience required
Come flow. Come rock out. Come yell into the void if you need to.
About Elements
Elements Counseling & Wellness Spa is an inclusive space for mental health, healing, personal growth, and whole-person wellness. We believe there is no one-size-fits-all approach to feeling well, which is why we bring together traditional, evidence-based counseling with complementary wellness services that support both the body and mind. Our values are rooted in empathy, diversity, cultural inclusion, confidentiality, social justice, community, and the importance of human connection.
Whether you're looking for therapy, massage, yoga, meditation, sound healing, or simply a place to pause and care for yourself, you're welcome at Elements. We also love creating unique classes, events, and experiences that bring people together, explore new ways of caring for ourselves, and open the door to connection, growth, and wellness. Our goal is to create a safe, supportive space where people can explore what wellness looks like for them and build a path that fits their unique needs.
Find out more at
Where is it happening?
USD 23.18
