Turn It Upside Down: An Empowering Inversion Workshop for Women

Name: Turn It Upside Down: An Empowering Inversion Workshop for Women
Start: 2026-02-08T01:30:00+00:00
Location: 18 Buxton Road, Hazel Grove, SK7 6AD Stockport, United Kingdom

Schedule

Sun, 08 Feb, 2026 at 01:30 am

UTC+00:00

Location

18 Buxton Road, Hazel Grove, SK7 6AD Stockport, United Kingdom | Stockport, EN

Yoga for women who want a challenge!
It’s time to shift your perspective — on and off the mat. This uplifting and supportive workshop invites you to explore yoga inversions in a way that feels empowering, playful, and deeply connected to your own strength.
Together, we’ll move through gentle warm-ups to open the shoulders, activate the core, and steady the breath before exploring accessible inversion variations — from simple preps to full expressions. Every step is guided with care, encouragement, and plenty of options, so you can move at your own pace and discover what feels right for your body.
Inversions can help us build not just physical strength and balance, but also courage, trust, and inner confidence. This is a space for women to explore, laugh, wobble, and grow — surrounded by others cheering you on as you rise (and sometimes fall!) with grace.
https://www.inspireher.co.uk/workshops/turn-it-upside-down-an-empowering-inversion-workshop-for-women/