Trauma-Informed Yoga: Feb. 5, 12, 19, & 26 │Virtual or In-person Options
Schedule
Wed, 05 Feb, 2025 at 03:50 pm to Wed, 26 Feb, 2025 at 05:00 pm
UTC-07:00Location
1455 Dixon Ave suite 210 | Lafayette, CO
About this Event
Join Instructor Melissa Carey for a transformative 4-week journey of trauma-informed yoga, either in-person at the Heart-Centered Yoga Studio or virtually on Zoom!
Details:
Dates: This is a four-week series: Wednesdays, February 5th, 12th, 19th, and 26th
Time: 4:00 - 4:45 pm , please arrive by 3:50 pm for a prompt start
Location: Two options:
- Virtually on Zoom
- In-person at The Heart-Centered Yoga Studio
- 1455 Dixon Avenue, Suite 210, Lafayette, CO 80026
- In case of inclement weather, the class will shift to a virtual format for everyone's safety.
Registration:
The fee is $25 total for all four classes in the series.
Participants: Open to all levels, including beginners
Benefits:
May Include: Improved mental health, enhanced self-awareness, stress reduction, and mind-body connection. For maximum benefit, participation in all four classes is encouraged.
Additional Information:
- Yoga mats and props provided for in-person participants.
- All participants, regardless of attendance mode, are advised to consult with a doctor before joining any yoga class.
- Waiver Requirement: By registering for this event, you affirm your commitment to reviewing, agreeing to, and signing the Trauma-Informed Yoga Acknowledgement, Release, and Waiver of Liability form.
All participants must sign a waiver form before attending the Trauma-Informed Yoga series.
• Online participants: Please complete the waiver form available on our website
• In-person participants: Waiver forms will be provided at the class.
For any questions or concerns, please contact the MESA team at [email protected]. We are here to support you and provide any additional information you may need. We look forward to seeing you in class!
Where is it happening?
1455 Dixon Ave suite 210, 1455 Dixon Avenue, Lafayette, United StatesEvent Location & Nearby Stays:
USD 28.52