Trauma-Informed Yoga: Feb. 5, 12, 19, & 26 │Virtual or In-person Options

Schedule

Wed, 05 Feb, 2025 at 03:50 pm to Wed, 26 Feb, 2025 at 05:00 pm

UTC-07:00

Location

1455 Dixon Ave suite 210 | Lafayette, CO

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Discover healing and strength with our trauma-informed yoga series. Gentle session to restore balance, in-person or virtual options.
About this Event

Join Instructor Melissa Carey for a transformative 4-week journey of trauma-informed yoga, either in-person at the Heart-Centered Yoga Studio or virtually on Zoom!

Details:

Dates: This is a four-week series: Wednesdays, February 5th, 12th, 19th, and 26th

Time: 4:00 - 4:45 pm , please arrive by 3:50 pm for a prompt start

Location: Two options:

  1. Virtually on Zoom
  2. In-person at The Heart-Centered Yoga Studio
  • 1455 Dixon Avenue, Suite 210, Lafayette, CO 80026
  • In case of inclement weather, the class will shift to a virtual format for everyone's safety.

Registration:

The fee is $25 total for all four classes in the series.

Participants: Open to all levels, including beginners

Benefits:

May Include: Improved mental health, enhanced self-awareness, stress reduction, and mind-body connection. For maximum benefit, participation in all four classes is encouraged.

Additional Information:

  • Yoga mats and props provided for in-person participants.
  • All participants, regardless of attendance mode, are advised to consult with a doctor before joining any yoga class.
  • Waiver Requirement: By registering for this event, you affirm your commitment to reviewing, agreeing to, and signing the Trauma-Informed Yoga Acknowledgement, Release, and Waiver of Liability form.

All participants must sign a waiver form before attending the Trauma-Informed Yoga series.

• Online participants: Please complete the waiver form available on our website

• In-person participants: Waiver forms will be provided at the class.


For any questions or concerns, please contact the MESA team at [email protected]. We are here to support you and provide any additional information you may need. We look forward to seeing you in class!

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Where is it happening?

1455 Dixon Ave suite 210, 1455 Dixon Avenue, Lafayette, United States

Event Location & Nearby Stays:

Tickets

USD 28.52

Mental Health Partners

Host or Publisher Mental Health Partners

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