Trauma Informed Yoga
Schedule
Thu, 16 Jan, 2025 at 11:00 am
UTC-05:00Location
50 Franklin Ave, Marion, NC | Marion, NC
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Join us Thursday 1/16 from 11:00-11:45 for Trauma Informed Yoga at the IMPACT Recovery Community Center. In a safe and supportive class participants will learn physical movements and breathing techniques to ease tension, bring awareness to our nervous system and regulate emotions. In yoga, everything is practice! No experience or skills are required. Mats will be provided. Please wear comfortable clothing.
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Where is it happening?
50 Franklin Ave, Marion, NC, United StatesEvent Location & Nearby Stays: