Together Community Cafe at White Rock Community Centre
Led by experienced facilitators, Together Community Cafes aim to create opportunities for community members to learn how to build supports, decrease isolation, and deepen connections.
The Cafes adopt a positive psychology approach which is the study of well being, happiness, satisfaction, and the ability to thrive in our day to day lives. Together-SSWR is a collaborative and innovative collective to help transform mental wellness in our community.
Dates and Topics:
September 11, 2025 - Decoding Emotions
October 9, 2025 - Effective Communication
November 13, 2025 - Deciding Yes, Defining No
December 11, 2025 - Uncovering Purpose and Meaning
January 8, 2026 - Navigating life transitions
February 12, 2026 - Deep listening
March 12, 2026 - Assertiveness Skills
April 9, 2026 - Healthy Habits
May 14, 2026 - Living a Valued Life
June 11, 2026 - Choosing Growth over Grudges
July 9, 2026 - I can
August 13, 2026 - The Sleep Advantage
September 10, 2026 - Mindfulness
October 8, 2026 - Technology and Wellbeing
November 12, 2026 - Inviting Joy
December 10, 2026 - Positive Relationships
Where is it happening?
Event Location & Nearby Stays:

















