Thursday - Christmas Eve Morning Slow Flow Yoga with Kristyn

Before the holiday hustle begins, gift yourself a moment of peace. Join us Christmas Eve morning for a cozy, calming slow flow yoga practice designed to help you slow down, quiet your mind, and reconnect with yourself. We’ll move through an intentional & mindful flow, connecting breath with movement to release tension and invite a sense of calm. This class is your invitation to step away from the holiday to-do lists, let go of expectations, and simply be present.