Sun - Restorative Yoga + Aromatherapy for Winter Wellness in the New Year with Jennifer

Restorative Yoga is the ultimate nervous system reset. You will be offered seasonal aromatherapy with each restorative pose to help relax, de-stress, and create a sense of overall well-being. No experience is needed, class is done on the floor in seated, prone and supine yoga postures using props. Use this quiet time to reflect on the season and upcoming new year. Guided new year meditation to conclude your class.