Thriving Through Menopause - Strategies to Feel Like Yourself Again!
Schedule
Sun Apr 26 2026 at 01:00 pm to 02:15 pm
UTC-04:00Location
Balanced Life Wellness Centre | Essex, ON
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✨ Thriving Through Menopause – Nutrition Workshop ✨Are you ready to feel more like yourself again? Join me for an empowering and informative session designed to help you navigate menopause with confidence and energy.
🗓 Sunday, April 26
⏰ 1:00 PM – 2:15 PM
📍 Balanced Life Wellness Centre
114 Talbot Street South, Essex
In this supportive workshop, you’ll learn how nutrition can help you:
💗 Balance hormones
⚡ Boost energy
🌿 Minimize common symptoms
You’ll also walk away with:
✔ Practical meal prep tips
✔ Smart grocery shopping guidance
✔ Valuable take-home resources you can start using right away
This is a warm, welcoming space to learn, connect, and invest in your health.
👩🏫 Hosted by Sandra Lypps, Certified Nutrition Coach
💲 Cost: $30
⚠️ Space is limited – reserve your spot today!
📩 Register by emailing: [email protected]
Tag a friend who’s on this journey too – you don’t have to navigate menopause alone 💕
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Where is it happening?
Balanced Life Wellness Centre, 114 Talbot Street South,Essex, Ontario, CanadaEvent Location & Nearby Stays:
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