This One's For the Guys: Men's Wellness Series

This Month's Event Theme: I'm Exhausted

During our time together men will have the space to reflect on this past year. We'll explore life experiences with stress, burnout, and the pressure and responsibility of everyday life. After we lay it all out then together we'll assemble the tools necessary to transform your 2025 and beyond.

The WHY

When we hear the words wellness and self-care, the conversation often centers around women, leaving men feeling overlooked or disconnected from these conversations and practices.

Well, this one’s for the guys.

This series is designed with men in mind — a space for connection, growth, networking, and healing. It’s an opportunity to create a community where wellness and mental health are not just normalized but encouraged and celebrated for men.

Together, we’ll explore what it means to prioritize mental health and well-being as men—and why it’s essential for our families, our friends, our communities, and our world.

Host or Publisher Briana Isom-Brummer