Sound Therapy Meditation - ST LOUIS, MO

Schedule

Tue, 21 Mar, 2023 at 03:00 pm to Tue, 31 Dec, 2024 at 12:00 pm

UTC-05:00

Location

St. Louis | St. Louis, MO

Advertisement
Relax & Set Intentions with the power of SOUND! Workshop & sound session w/Vibrational Sound Therapy Certified Practitioner, Stacey Freeman
About this Event

Set Intentions accompanied by the Power of SOUND

Is the noise of the world around you pushing all of your buttons?

Blue light zapping your energy? Stressed to the max?


Are you looking for ways to balance mind, body and spirit in a safe space with like-minded people on a similar path?


Escape into a place of relaxation, meditation and mindfulness. Empower yourself to show up better for yourself, your teams & families! In this workshop, discover the many beneficial uses for the ancient practice of sound for healing.

The practice of sound therapy supports:

  • relaxation for mind/body/spirit, in conjunction
  • assistance w/pain management
  • mood balance
  • helps release trapped emotions
  • brain focus & concentration

First, we explore some of the history, check out some of the astounding current research and have in interactive discussion (cameras on!) about sound therapy’s many benefits.

Then find a comfortable, quiet space and prepare yourself for a relaxing and meditative experience with a guided sound meditation using bronze Tibetan and crystal quartz bowls.

A fabulous way to reset and kickoff your goals and desires for each month! Join us.


Event Photos

Meet Stacey:

Certified vibrational sound therapy practitioner and wellness guide Stacey Freeman is on a mission to help busy career professionals relax and help to heal feelings of anxiety, stress and depression.

A former stressed-out sales exec and a lifelong student of all things natural and musical, she also to share her over 2-decades long knowledge of herbs, supplements and relaxation techniques to assist others to step out of the pressure cooker of life and show up as better people in all aspects.

When Stacey is not coaching or in sound sessions, she can be found stomping around in the forest, hiking and wildcrafting herbs, playing guitar and singing, seeing live music or hanging with her husband, dogs & cat at home.

Advertisement

Where is it happening?

St. Louis, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Stacey Erdman

Host or Publisher Stacey Erdman

It's more fun with friends. Share with friends

Discover More Events in St. Louis

How the Grinch Stole Christmas at Fabulous Fox Theatre - St. Louis
Mon, 23 Dec, 2024 How the Grinch Stole Christmas at Fabulous Fox Theatre - St. Louis

Fabulous Fox Theatre - St. Louis

ART THEATRE
Garden Glow
Mon, 23 Dec, 2024 at 04:30 pm Garden Glow

4344 Shaw Blvd, St. Louis, MO

White Christmas Sing-A-Long
Mon, 23 Dec, 2024 at 07:00 pm White Christmas Sing-A-Long

Das Bevo

CHRISTMAS ENTERTAINMENT
Mom's Kitchen pre Christmas Eve show
Mon, 23 Dec, 2024 at 09:00 pm Mom's Kitchen pre Christmas Eve show

736 S Broadway, St. Louis, MO, United States, Missouri 63102

CHRISTMAS PARTIES
Mic Check Mondays!! Home for the Holidays
Mon, 23 Dec, 2024 at 09:00 pm Mic Check Mondays!! Home for the Holidays

4519 Olive St

HOLIDAY DANCE
Holiday Flower and Train Show
Tue, 24 Dec, 2024 at 09:00 am Holiday Flower and Train Show

4344 Shaw Blvd, St. Louis, MO

HOLIDAY
MINDSHOP\u2122 REPLAY| DESIGN THINKING IN 3 STEPS
Wed, 31 Mar, 2021 at 07:00 pm MINDSHOP™ REPLAY| DESIGN THINKING IN 3 STEPS

PRE-RECORDED

ART HEALTH-WELLNESS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed, 01 Mar, 2023 at 11:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

St. Louis

HEALTH-WELLNESS WORKSHOPS
Sound Therapy Meditation -  ST LOUIS, MO
Tue, 21 Mar, 2023 at 03:00 pm Sound Therapy Meditation - ST LOUIS, MO

St. Louis

HEALTH-WELLNESS MUSIC
Yoga for Strength
Thu, 04 Jan, 2024 at 04:30 pm Yoga for Strength

3250 Hampton Ave, First Floor Community Room

HEALTH-WELLNESS WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 St. Louis
Wed, 27 Mar, 2024 at 10:30 am Awakening Yoga • Weekly Class • St. Louis

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 St. Louis
Wed, 27 Mar, 2024 at 12:00 pm Pranayama Breathing Free Class • St. Louis

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed, 08 May, 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

St. Louis

HEALTH-WELLNESS WORKSHOPS
Rediscover your energy: Women's biohacking for peak performance
Tue, 14 May, 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

St. Louis

HEALTH-WELLNESS PERFORMANCES
Get Lasting Relief from IBS and Painful Gut Problems 2.0 - St. Louis MO
Mon, 12 Aug, 2024 at 05:00 pm Get Lasting Relief from IBS and Painful Gut Problems 2.0 - St. Louis MO

Virtual via zoom

WORKSHOPS HEALTH-WELLNESS
Eradicating the Inner War: A Journey Inward for Healthcare Professionals
Tue, 10 Sep, 2024 at 03:00 pm Eradicating the Inner War: A Journey Inward for Healthcare Professionals

Virtual Via Zoom

WORKSHOPS KIDS
2-HOUR COPYWRITING MASTERCLASS  BY "ONE OF THE WORLD\u2019S TOP COPYWRITERS"
Thu, 26 Sep, 2024 at 09:00 pm 2-HOUR COPYWRITING MASTERCLASS BY "ONE OF THE WORLD’S TOP COPYWRITERS"

Virtual via Zoom

WORKSHOPS VIRTUAL
Healing Breathwork | Accelerate emotional and physical healing \u2022 St. Louis
Mon, 11 Nov, 2024 at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • St. Louis

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in St. Louis?

Discover St. Louis Events