Third Coast Kettlebell - Beach Class

Welcome to Third Coast Kettlebell Beach Day Session

Join us for an unforgettable outdoor kettlebell session on the lakefront. Whether you are brand new to the bell or a seasoned lifter, this class is all about movement, community, and having a great time in the sun.

Coaches Dom and Nate will lead you through a powerful, beach friendly workout designed to build strength, boost endurance, and help you move better, all with the energy only a lakeside kettlebell crew can bring.

This year, we are asking everyone to bring 1 to 2 kettlebells if you can. BYOBell. The more bells we have, the better the flow of the class.

Bring water, sunscreen, and your A game. Let’s make this one to remember.

Pre workout checklist:
Arrive 10 to 15 minutes early
Bring a water bottle
Bring 1 to 2 kettlebells if you have them