The Yoga Lifestyle And Dealing With Insomnia
Schedule
Tue Oct 08 2024 at 10:00 am to 12:00 pm
UTC+10:00Location
Elanora Library | Currumbin, QL
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Ever been in that situation where you put the head on the pillow, the body is exhausted but the mind is wired and you get no sleep? Learn simple ancient yoga practices to help you overcome stress & anxieties, relieve tension and calm the mind, allowing you to sleep better.Tuesday 8th October 10am - 12pm
Elanora Library
Free workshop - Bookings via Eventbrite
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Where is it happening?
Elanora Library, The Pines Shopping Centre, Guineas Creek Road,Gold Coast,QLD,Australia, CurrumbinEvent Location & Nearby Stays:
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