The Weekend Reset Ritual: 90-Minute Yin Yoga & Sound Immersion w/Tea Gather

Yin Yoga + Sound Immersion

The Weekend Reset Ritual is a slow, intentional evening designed to help you unwind the week, soften your nervous system, and reconnect with yourself — not just for the moment, but for the days that follow.

This experience weaves together long-held Yin yoga, immersive sound healing, and ritual-based integration to support deep rest, release, and recalibration.

We begin by arriving gently — allowing the pace of the week to settle before moving into 60 minutes of Yin Yoga. Through supported, floor-based postures held for longer periods of time, we’ll invite the body to release accumulated tension, create space in the joints and connective tissues, and encourage the nervous system to downshift.

From there, you’ll be guided into a 30-minute Sound Bath, offering a fully receptive state where the body can integrate the practice without effort. The vibrations and frequencies support regulation, restoration, and a sense of internal quiet.

We’ll close the evening with an optional ~15-minute ritual gathering, creating space for integration and connection:

• A shared tea moment , journaling + gentle reflection
• Optional oracle pulls and mini Reiki energy reads
• A make-your-own herbal tea blend to take home — a tangible reminder to continue prioritizing stillness and rest throughout your week

This weekend ritual is an invitation to take what you experience here beyond the studio, allowing it to ripple into the rest of your week and everyday life.

This event is for you if 🫙✨:

You’ve been feeling “fine” on the surface, but tired underneath...

Your body is craving calming stillness rather than stimulation...

You want rest that feels intentional, not passive and rushed..

You’re seeking a grounded, deeply supportive experience in community...

*No prior yoga or meditation experience is required. All bodies and levels are welcome. All yoga and sound bath props included.

Come as you are. Leave feeling steadied, supported, and gently reset. ily. ☯︎

Know what’s Happening Next — before everyone else does.

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Host or Publisher Equality Yoga x My Little Magic Shop