The Sunday Reset

Join me for a gorgeous morning of yoga, journaling & meeting some amazing new people!

We'll begin the day with a herbal tea, a warm welcome and a gentle guided breathwork before flowing into a relaxing yoga flow.

From here, there's a chance to grab another drink & get comfy for a journaling session where we'll explore the benefits of journalling - exploring what's taking up your energy, what you want more of & how you want the next chapter of your life to feel.

The day will be super social but also a really nice decompression - a balanced morning of movement, reflection and socialising.