The Spring Edit - Rooftop Wellness Retreat

The Spring Edit : A Half-Day Rooftop Wellness Retreat hosted my Michelle Bisconti -Founder of Flow Fiercely at the stunning Chez Paul Rooftop Restaurant & Bar located in Arlington Heights is an elevated wellness experience including; Movement, Matchas, Brunch, Bouquets and SO much more!!

Step into a morning of movement, mindfulness, and elevated self-care at our Rooftop Wellness Retreat. Set against beautiful rooftop views at the stunning Chez Paul Rooftop, this experience is designed to help you reset your body, quiet your mind, and reconnect with yourself through intentional movement and community.

We’ll begin with welcoming you onto your mats with the incredlble aromas of Young Living - Essential Oils with our Essential Oils expert, Angelica followed by a high vibe Yoga + Pilates Fusion class led by Michelle Bisconti - Founder of Flow Fiercely that blends strength, sculpting, and flow to energize your body while grounding your mind. Expect a balanced mix of core work and mindful movement.From there, we’ll slow things down with guided breath-work and meditation, allowing you to release stress, restore your nervous system, and drop into a moment of calm presence and serenity.Followed by a guided journaling session with thoughtful prompts to help you reflect, set intentions, and reconnect with what truly matters.

After movement and mindfulness, the experience continues with a relaxing rooftop social hour featuring Matchas and a delicious Brunch with Chez Paul Rooftop. Take your time connecting with others, enjoying the view, and soaking in the peaceful energy of the day. Guests will also enjoy a build-your-own floral bouquet bar, where you can create a beautiful arrangement with Lily & Belle Florals to take home as a reminder of the day.

• Each attendee will receive a curated wellness goodie bag sponsored by Truvani, filled with nourishing products to continue your self-care beyond the event.
• Hydration will be elevated with hydrogen-infused water provided by Elevate, helping you feel refreshed and revitalized throughout the morning.
• Immerse yourself in the magical aromas of Young Living - Essential Oils, thoughtfully woven into the experience to enhance and elevate your rooftop experince.

This event is perfect for anyone looking to move their body, reset their mind, and indulge in a beautiful wellness experience surrounded by an uplifting community.

What’s Included:

• Yoga + Pilates Fusion class / Essential Oils Upon Arrival

• Guided breathwork & meditation

• Reflective journaling session (Journals included)

• Matcha & Brunch social hour (avaiable for purchase onsite- NOT INCLUDED IN TICKET PRICE)

• Build-your-own floral bouquet bar (available to purchase onsite- not included in ticket price)

• Wellness goodie bag sponsored by Truvani

• Hydrogen water by Elevate

Come move, breathe, reflect, and bloom with us. ✨🌿💐 This is a half-day Wellness Retreat you do not want to miss! Spots are limited - Reserve your spot now! We can't wait to see you there!!

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Host or Publisher Michelle Bisconti