Sips & Support- The Sleep Conversation That Changes Everything

A curated evening for expecting & early postpartum parents who want practical guidance, meaningful conversation, and connection.

Sleep is one of the most talked-about — and least planned-for — parts of early parenthood.

Sips & Support: A Parent Social is a curated monthly gathering for expecting and early postpartum parents who want practical guidance, meaningful conversation, and connection in an intimate, elevated setting.

For our May event, we’ll focus on the sleep conversation couples should have before exhaustion sets in. We’ll explore what sleep really looks like in the early months, how expectations shape experience, and how planning together can prevent resentment and burnout.

This isn’t a lecture — and it’s not a therapy circle.

It’s structured, supportive, and designed to feel approachable.

Your signature Parentmosa (our zero-proof citrus welcome pour) will be waiting when you arrive, along with lite bites and another thoughtfully crafted mocktail.

We’d love to have you at the table.

*Non-mobile babies welcome.

**This is the first event in a recurring monthly series

***Limited to 30 guests to preserve intimacy.

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Deb Pocica is a postpartum doula and sleep consultant and the founder of Birth Before & After. She supports families through pregnancy and the early months of parenthood with practical guidance, emotional reassurance, and sustainable strategies.

She is also the host of Doula After Dark, a weekly series focused on the real, often unspoken parts of early parenthood.

Know what’s Happening Next — before everyone else does.

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