The Seasonal Reset Series - Summer 🌻
Schedule
Sun Jul 05 2026 at 12:15 pm to 02:15 pm
UTC+01:00Location
Shortstown Village hall | Bedford, EN
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Deep Relaxation AfternoonSunday 5th July • 12.15–2.15pm
Feeling stressed, tense or overwhelmed?
This 2-hour session is designed to help your body and mind fully switch off and reset.
We begin with gentle Qigong - slow, flowing movements that release tension, calm the nervous system and quiet a busy mind.
You’ll then lie down and be immersed in a restorative sound bath using gongs and singing bowls, helping your body drop into deep rest.
People often leave feeling lighter, calmer and deeply relaxed.
No experience needed. Beginners very welcome.
£35 • Limited to 15 spaces
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Where is it happening?
Shortstown Village hall , Shortstown Village Hall, Southcote, Bedford, MK42 0, United KingdomEvent Location & Nearby Stays:
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