The Restoration Experience | Yin, Reiki + Sound Healing | Milton, Brisbane

Join Sound Healing Facilitator Elisa (@yoursoulrise.co) and Yin Yoga Teacher and Reiki Master Rhi (@iamrhiwihardjo) for an immersive Yin Yoga, Reiki and Sound Healing experience designed to restore, replenish and reconnect you with yourself.

Yin Yoga invites you to remain in each posture for several minutes, allowing your body time to unwind, release stored tension, and create space from within. As you settle into each pose, Reiki is intuitively offered to support energetic balance and renewal, with the choice of hands-on or hands-off healing. Throughout the experience, the vibrations of crystal singing bowls and other sacred instruments surround you, creating a deeply immersive soundscape that encourages the body and mind to fully let go.

Together, these practices offer an opportunity to reset your nervous system, recharge your energy, and leave feeling lighter, clearer, and more grounded.

During our time together, you'll experience:

• A somatic awareness meditation to help you arrive fully in the present moment.

• Yin Yoga postures held for 4–6 minutes to encourage release and mobility.

• Reiki with essential oils (hands-on or hands-off—you choose).

• An immersive sound healing journey woven throughout the entire practice.

• Herbal tea to conclude the evening.