The Rested Mother Retreat - Unwind, Reconnect & Rest to come home to you.

Name: The Rested Mother Retreat - Unwind, Reconnect & Rest to come home to you.
Start: 2024-11-15T13:00:00+00:00
End: 2024-11-17T13:00:00+00:00
Location: Holwell Holistic Retreat

Schedule

Fri Nov 15 2024 at 01:00 pm to Sun Nov 17 2024 at 01:00 pm

UTC+00:00

Location

Holwell Holistic Retreat | Barnstaple, EN

❤️THE RESTED MOTHER RETREAT. ❤️
15-17 Nov
Holwell Holistic Retreat Centre /
North Devon
⭐️Only 2 more weeks of early bird offer until end of May⭐️
To all those who identify as a Mother, no matter what age, or phase of this journey,
this is an invitation for you to tend to you (your whole and wonderful, but perhaps exhausted, self), and unwind into ease through spacious, quiet and joyful rest.

Returning to Holwell Holistic Retreat Centre for the forth time, this has become a special annual Autumnal offering that Carolyn LOVES sharing.

Expect nurturing practices, reflective journaling, restorative care and energising mind-body-soul food - and delicious actual food too!

Friday and Saturday candlelit Restorative Yoga, will offer nervous system rest and regulation for your whole being. Think blankets, bolsters, eye-pillows, gentle music and supportive guidance for you to take what you need to (re)connect to you.

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“The Rested Mama retreat has become an essential date on my calendar, as a wonderful chance to pause and really invite and embrace rest and comfort. Carolyn’s style of sharing yoga is relatable and accessible, it feels deeply nourishing to body and mind. I always come home feeling like a re-set button has been pressed. Thank you for holding such a beautiful space to truly rest in."
~ Lucinda, Nov 2023
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Saturday and Sunday morning will explore an intuitive yoga practice, in movement and still places. This is about softening edges, letting go of expectations of what yoga 'should' look like, and leaning into how you FEEL allowing your intuitive mind-body to guide the way.

Just like we find our own way as mothers, practising acceptance, softening and letting be (as hard as this can be at times.)

Everything is optional throughout the retreat.

This is your weekend to look after you, any way you need.

Please contact Carolyn via email or follow the website link to discover what rooms are still available for you.
Twin and Private rooms available in the farm house.

Accessibility note: there are steps to get up to the bedrooms and yoga studio.