The Reset: A Wellness Day Retreat with Lina Nielsen

Join us for an afternoon of movement, connection and self-care!
We’re so excited to be hosting a special wellness event in London with our ambassador, Olympian and yoga teacher Lina Nielsen.
Taking place on Saturday 6th June at a beautiful East London studio, this event is all about creating space to slow down, reconnect with your body, and spend time with others who just get it.
Whether you’re new to yoga or already have a practice, Lina will guide us through an accessible, adaptive yoga session, followed by some breathwork and reflective activities designed to support both your physical and mental wellbeing.
✨ What to expect:
• Gentle arrivals and a warm welcome
• Intention setting to ground the day
• Adaptive yoga (suitable for all levels and abilities)
• Time to connect over lunch
• Breathwork, journalling, and creative collaging
• A relaxed, supportive space to unwind and socialise
📍 Location: Luv Yourself Space, E16 1ZA
🕒 Time: Arrivals from 11:30am | Event ends at 4pm
This is more than just an event – it’s a chance to pause, recharge, and be part of a community that understands your journey.

Who is this event for?
This event is specifically for young adults living with MS, providing a chance to meet others who understand what you're going through and to build meaningful connections.

Once you've purchased your ticket, we will be in touch with a pre-event form. In the meantime if you have any questions please contact us at [email protected]

Disclaimer: By attending this event, you assume all risks and accept sole responsibility for any injury, illness, damage, loss, claim, liability or expenses of any kind, that you may experience or incur in connection with attending the meet up. Attendee hereby releases, covenants not to sue, discharges and holds harmless MS Together, its employees and represenatatives, of and from any such claims, including all liabilities, claims, actions, damages, costs or expenses of any kind arising our of or relating thereto.

Note: We’re so grateful that this event has been made possible thanks to a generous donation from The National Lottery.

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